Your therapeutic journey can start right here.
Complete the contact form on the left to schedule a free 15-minute consultation.
What to expect
I am here to guide you through every step of the way towards the growth and healing you desire.
1
Initial Consultation
This is a chance for us to get to know each other. I’ll ask some questions to understand how I can best support you, and you’re welcome to ask anything that helps you decide if I’m the right fit. If everything feels aligned, we’ll talk through next steps, including scheduling and payment.
2
Intake Assessment
In our first few sessions, I’ll ask questions and invite you to talk about your symptoms, background, and goals as part of a comprehensive assessment. This helps me understand how to best support you.
3
Individualized treatment plan
Together, we will establish treatment goals grounded in your needs. I’ll also walk you through the different approaches we can use, each thoughtfully tailored to your situation, so the process remains clear, intentional, and in line with your goals
4
Your path to growth & healing
This is where the work begins. You’ll have the opportunity to try new things, develop new skills, and explore your experiences more deeply. We’ll check in regularly to keep the process aligned with your goals.
1
Initial Consultation
This is a chance for us to get to know each other. I’ll ask some questions to understand how I can best support you, and you’re welcome to ask anything that helps you decide if I’m the right fit. If everything feels aligned, we’ll talk through next steps, including scheduling and payment.
2
Intake Assessment
In our first few sessions, I’ll ask questions and invite you to talk about your symptoms, background, and goals as part of a comprehensive assessment. This helps me understand how to best support you.
3
Individualized treatment plan
Together, we will establish treatment goals grounded in your needs. I’ll also walk you through the different approaches we can use, each thoughtfully tailored to your needs, so the process remains clear, intentional, and in line with your goals
4
Your path to growth & healing
This is where the work begins. You’ll have the opportunity to try new things, develop new skills, and explore your experiences more deeply. We’ll check in regularly to keep the process aligned with your goals.
Rate & Insurance
I strive to make therapy accessible and transparent, so you can feel informed and confident about the process. Here’s what you need to know about fees and insurance.
Fees
My fee for a 50-minute session is $200; sliding scale rates available
Insurance Coverage
I am in-network with:
Antna
Anthem Blue Cross
Blue Shield of California
Cigna
Kaiser
Out-of-network reimbursement
If you are out-of-network but have a PPO plan, you may qualify for reimbursement for a portion of the fee - oftentimes 40-80%. If interested, we can explore this option together.
Questions You May Have
Starting therapy can bring up a lot of questions. Here are some answers to help you feel more informed and at ease.
