Specialties
Anxiety and Stress
At times, we may feel bogged down by a sense of looming danger or struggle with uncertainties. Let's unpack and address these feelings so you can feel in control again.
Perfectionism
Do you feel as though everything you do needs to be perfect? Do you find yourself struggling to take that step forward because what if you fail?
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Let's talk and untangle perfectionism so it no longer limits you.
People-Pleasing
To say no might be really hard for you, what if people get upset? But we end up being so overworked or missing out on things we actually want to do.
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If this sounds like you, don't hesitate to reach out. I can help!
Asian American Challenges
The Model Minority concept really gets to us Asians sometimes - we look good on the outside but struggling on the inside.
Whether we are impacted by cultural or family expectations or carry the influence from intergenerational trauma from war, relocation or immigration, we deserve specialized support that tailors to our culture and unique challenges
